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For the athlete in all of us (keep telling
yourself that), there is a bevy of activity
available.
Fit
Iron, machines and sweat. You don’t
mess around do you? Our fitness area is
equipped with Cybex Strength and Cardiovascular
equipment for your toil and struggle.
It’s open 24 hours a day so you
can pump up before heading out for that
late night dip. You’re so cool.
Hike
/ Jog / Bike
Although we are hard pressed to understand
why, so many of our guests wish to leave
the property for a while. Should you be
so desirous, we have outlined a number
of trails we feel you might enjoy. We
also have mountain bikes available for
rental. Just let us know the desired degree
of difficulty, and the amount of time
you have available, and we will custom
design a “course.” Happy trails
to you…
Yoga
Gentle on the joints yet effective for
toning, flexibility and balance, Yoga
also has an incredible calming effect
on the body. If performed properly you
can improve posture, balance your immune
system, cure jittery nerves and even alleviate
the national debt. We don’t know
about the last one, but Yoga has delivered
for us and thousands of others.
Pilates
Our Pilates Mat class consists of a
series of exercises performed on a mat
emphasizing the development of strong
core stability, breathing, flexibility,
and balance. The benefits include improved
posture and sculpted abdominal muscles.
Tennis
We know it is very Zen to “challenge
only oneself” – no judgments.
But sometimes you just feel like, well
like it’d be nice to have the
other guy eat your dust. For this reason
we have – in addition to our regulation
P`etanque Courts, and one non-regulation
Croquet field – four terre battu
(red clay) tennis courts. Lessons and
matches with guests of similar skill
can be arranged. Advance reservations
are recommended for court times. Two
of our courts are lit, and we have an
on-staff tennis pro to meet your lesson
needs.
ALL
WELCOME
All athletic activities are available
to every one of our guests. Don’t
worry about your skill level; we will
help you if needed. Dial ext. 7580 for
schedules and details of classes.
If
you are interested in private instruction,
it’s available from pros in each
activity. Speak with any of our quartermasters
for more information.
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